There are endless, effortless ways to fit exercise into your schedule.
Stop tipping the paperboy. Crawling around in the bushes builds muscle.
Learn to insult strangers. Studies have shown that running with a goal – like survival – improves blood flow.
Be clumsier. The more you drop and retrieve, the more toned your butt becomes.
Become forgetful – multiple trips to the same room will do something for some part of your body.
Finally, find something you like on T.V. and wrestle your husband for the remote. You’ll either get your own way or move on to the most pleasant form of exercise.